Nutrition

Our programs are based on a unique synthesis of principles and techniques developed by the Health Excel system of Metabolic Typing™ www.Healthexcel.com and Holistic Health Practitioner Paul Chek of the Chek Institute www.Chekinstitute.com. Paul is a sought after presenter and has consulted for organizations such as the Chicago Bulls, Australia’s Canberra Raiders, New Zealand’s Auckland Blues, the US Air Force Academy and many other elite organizations. His information is not only cutting-edge, but also very applicable. Dynamic Solutions Nutritional Life Coaching services and workshops are provided by CHEK and Health Excel Metabolic Typing™ certified professionals.

Perhaps you’ve reached the point where you think or even know that nutrition is important if you ever want to get well and stay well. It’s just common sense, right? But you’ve also come to find that the field of nutrition is quite baffling. And even though the information explosion has made more information available than ever before, it’s also made it even harder to find what’s really true and right for you or decide just what to do.

What you will learn during your nutritional life coaching sessions:

Toxicity means you’re bringing in more toxins from the outside than you can release. You can’t have a functional detoxification system unless you have a functional digestive system. Anyone who’s eating cheap food is likely to have a digestive system that isn’t working.
Reduce Blocking Factors and Toxic Load – Eating right for your Metabolic Type™ and only using supplements that are right for your Metabolic Type™ are critical for good health and well-being. However, that is only part of the equation of achieving good health for life . Not only is it important to do the right things, but it is also just as important to stop the wrong things. This goes far beyond just your diet. Blocking factors range from emotional stress to hair and skin products, indoor air, household cleansing agents and lighting. All blocking factors have a tremendous affect on how your body absorbs minerals and nutrients from the foods you eat.
Scientific studies show that hands-down, bar none, not only is there far more nutrition in food raised organically, but there are detrimental effects to the consumption of any commercially raised food. This isn’t only because the raised food carries the residues of the toxic chemicals within and on them, but the soil microorganisms that are responsible for generating the nutrition to feed the plant and provide much of the immune system of the plant are rapidly killed by the application of chemical fertilizers, pesticides, and herbicides.
• One of the things commercial farmers do is they put so much salt on the ground that the plants have to suck up huge amounts of water to neutralize the salt and survive. This makes for bigger, lovely looking produce, but in reality you get big empty corn cobs and big empty carrots.
• The US Department of Agriculture has approved the feeding of sawdust, plastic chips, industrial waste, sewage, cement dust, and dead animal parts to commercially raised animals. These are toxins, and the body stores toxins in fat. This causes the animal to pack on tremendous amounts of fat because all animal bodies, including humans, use fat to wall toxins off away from the nervous system and the vital organs.

• The longer a food lasts on the shelf, the worse it is for you. Nothing that you should be eating should last more than about a week. If it lasts a month or a year, then it’s going to have a lot of chemicals in it or the food processors have had to kill all the enzymes.

• Look at the rate of disease. In the year 1900, between one in thirty and one in fifty people would die of cancer. Today it’s one in two and rising fast. In the year 1900, the amount of organic food being consumed was dramatically higher than it is today. In the year 1945 they sprayed 200,000 pounds of pesticides and herbicides on American farming soil. In the year 2002 they sprayed two billion pounds, yet crop losses were double what they were comparatively in 1945. This shows the cure isn’t working; it’s failing yet they continue to use the same leverage to sell the chemicals.
• Always go for the highest quality food you can. The highest quality is certified organic. When it comes to meat, always go for free-range and organic grass fed. There’s a tremendous difference in the quality of protein in the meat from an animal given steroids and one raised on its own accord. The one given steroids is lacking certain essential amino acids. If you can’t pronounce a word on the label, don’t eat it.